Yellowtail & sliced jalapeño the night before a run.

I don’t recommend it. Mostly for the alternate definitions of “run”.

45 minutes, 4 miles, trail of fire like the military bad guy’s airplane at the climax of Die Hard 2.

Rest in peace George “shit, piss, fuck, cunt, cocksucker, motherfucker, tits” Carlin. You are one of my very, very few heroes.

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