Packing

Packing list for an Ironman:

wetsuit
goggles
earplugs
swim cap (practice swim)
swim shorts
team jersey
heart rate strap

headsweat cap for under helmet
bike shorts
chamois cream
bike shoes
bike socks
arm warmers

running cap
team running shorts
shoes
socks
spray glide for feet
waist belt for bib #

transition bag
Adidas gym bag containing spares of everything, warmup sweats, spare bike shorts, band-aids, etc. etc. etc.

Rubermaid bin containing:
race stuff:
7 bike bottles
aero bottle
powder sports drink
Powerbar gels
mobile kitchen:
electric kettle
French coffee press
Magic bullet blender, 3 mugs
power strip
coffee
almond milk
whey protein
almond butter
applesauce
instant oatmeal
coffee
bottle of wine custom labeled “Ironman Max” by aunt and uncle only to be opened after race

second gym bag:
6 pairs underwear
6 pairs socks
4 t-shirts
sleeping shorts
shorts
toiletries

Advertisements

5 responses to “Packing

  1. I am EXCITED for you!! How is the foot faring?

  2. What about the bike?

  3. Good luck dude

  4. also packed was one mid-sized/compact armenian dude, middle aged and whiny.

  5. Middle aged? Brian, you don’t look a day over 65. (That’s the new middle age, isn’t it?)

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s